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Table of Contents > Health Dictionary > Yokibics®

Yokibics®

Method founded by former theology student Gael Chiarella, author of Yokibics: A Mindbody Workbook for Everyday Living. The name “Yokibics” has three components: “Yo,” which stands for “union of mind, body, and spirit”; “ki” (chi); and “bics” (“movement”).
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