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Eat better, Live Well, Feel Your Best!
Bring Back Vitality
by Bea White
Saturday, Nov. 29th
|Flaxseed slimming tip|
Add freshly ground flaxseeds to your meals. Flax is high in fiber, which provides bulk, helps you feel full, and aids in digestion. Flax also helps maintain healthy blood sugar levels, making it an excellent food for anyone trying to lose or maintain weight.
Carrie Martin, RN, is accepting appointments for Healing Touch, Zyto Scans, Reiki, tuning forks and Oneness Blessings. email her at firstname.lastname@example.org to schedule your session. Raise your vibrations today!
For a chiropractic appointment with Dr. Lauren Montieth, please call 317-617-3542. Appointments can be set-up here @ Georgetown Market.
|Mediterranean Potato Salad|
|Because of the intense flavor of the dried tomato dressing, no salting ...|