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Eat better, Live Well, Feel Your Best!
Rejuvenate Your Pelvic Floor
with Erin McDonald
Two Part Series $10/class
Thurs. Oct 16th and
Wed. October 29th
Feeling Hormonally Unbalanced
by Robin Eldib and Jeff Jackson
Saturday, October 25th
9:00 - 11:30am
Saturday, Oct. 25th
Get the basics on what
foods to dehydrate
and how to do it with Mike Lyons!
Learn about Alkaline ionized water!
Tuesday, October 28th at 6:30pm
|Eggs—a nutritional powerhouse|
What's in a yolk? With the exception of riboflavin and niacin, the yolk contains a higher proportion of many of the egg’s vitamins and minerals than the egg white. These include vitamin B12, zinc, iron, iodine, copper, selenium, and calcium, as well as vitamins A, D, E, and K. Buy organic, free-range eggs for the most nutritional value.
Carrie Martin, RN, is accepting appointments for Healing Touch, Zyto Scans, Reiki, tuning forks and Oneness Blessings. email her at firstname.lastname@example.org to schedule your session. Raise your vibrations today!
For a chiropractic appointment with Dr. Lauren Montieth, please call 317-617-3542. Appointments can be set-up here @ Georgetown Market.