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Eat better, Live Well, Feel Your Best!
Rescheduled for January!
"Fat, Sick and Nearly Dead 2"
Eat Right Now
by Wendell Fowler
Saturday, Dec. 13th 1-3pm
|Perk up with desk yoga|
If you feel drowsy at your computer, don’t grab another cup of coffee. Instead, try some stress-busting desk yoga. If you feel tension in the back of your neck, breathe deeply and do some gentle stretches. Raise your shoulders up to your ears and hold. Then drop them right down and release your breath.
Carrie Martin, RN, is accepting appointments for Healing Touch, Zyto Scans, Reiki, tuning forks and Oneness Blessings. email her at email@example.com to schedule your session. Raise your vibrations today!
For a chiropractic appointment with Dr. Lauren Montieth, please call 317-617-3542. Appointments can be set-up here @ Georgetown Market.