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| Flaxseed slimming tip Add freshly ground flaxseeds to your meals. Flax is high in fiber, which provides bulk, helps you feel full, and aids in digestion. Flax also helps maintain healthy blood sugar levels, making it an excellent food for anyone trying to lose or maintain weight. |
Carrie Martin, RN, is accepting appointments for Healing Touch, Reiki, tuning forks and Oneness Blessings. Contact her at (317)363-4267 or email her at martin-carrie@sbcglobal.net to schedule your session. Raise your vibrations today!
For an appointment with Dr. Lauren Montieth, please call 317-617-3542. Appointments can be set-up here @ Georgetown Market or in the Zionsville area near 116th St. & Michigan Road. Her website is www.wecreatewellness.com
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